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BFY WORKSHOPS 

YOGA FOR PREGNENT WOMEN

TACKLING THE
METABOLIC SYNDROME

ADVANCED FLEXIBILITY
TECHNIQUE

TRAINING FOR
PREGNANT WOMEN

AQUATIC EXERCISE

BOLLYWOOD
FREESTYLE DANCE
AEROBICS

DANCE TO FITNESS

BLOOD PRESURE AND EXERCISE

DANCING WITH THE STABILITY BALLS

GOOD NUTRITIONS

DANCE AEROBICS
ON CLUB MUSIC

DANCE HIGH-LOW AEROBICS

TREATING BACK
PAIN & NECK PAIN 

SALSA DANCE/
 BOLLYWOOD/
LATINO DANCE

LATIN WORKOUT CHOREGRAPHY

CORRECTIVE EXERCISE

EXERCISE IN THE
2ND AND 3RD TRIMESTER

ACTIVE AGEING-ASANAS AND EXERCISES

WEIGHT CONTROL AND FAT LOSS WEIGHT MANAGEMENT

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#how to become a fitness trainer #train the trainer #working as a fitness instructor

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