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The metabolic syndrome, also known as INSULIN RESISTANCE SYNDROME or SYNDROME X, is characterized by a group of cardio metabolic risk factors. The public health impact of this syndrome is weighty; given it is a primary risk factor for cardiovascular disease and type 2 diabetes

Indians are considered to be especially at risk for the development of the metabolic syndrome. It is proposed that every 5th Indian will develop diabetes and every 5th diabetic will be an Indian.Learn to modify the risk factors that contribute toward the metabolic syndrome through behavior modification, optimal nutrition and most importantly, physical activity.

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