bfyblogsApr 25, 20221 min readEggetarian Diet PlanEggetarian Diet Plan (do not eat animal products except eggs and dairy) :Oil-rice bran oil 15-20 ml daily equally distributed. Flaxseed oil tablets-3-4gm daily. Water intake-3-5 litres per day equally distributed.
Eggetarian Diet Plan (do not eat animal products except eggs and dairy) :Oil-rice bran oil 15-20 ml daily equally distributed. Flaxseed oil tablets-3-4gm daily. Water intake-3-5 litres per day equally distributed.
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