Since 1999
BFY
IN NEW DELHI
Free Seminar & Career Counseling
On Opportunities in Diet and Fitness Industry in India
Topic
The global wellness industry represents a market of
nearly US$ 2 trillion as opposed to the Indian Wellness Industry, which is a US$ 9.8 billion market;
accounting therefore, for less than 2% of the global wellness industry.
Paucity of skilled and trained personnel is one of the biggest challenges in the industry today. Wellness services will require 600,000 additional skilled personnel over the next five years. However, their availability is a concern.
Learn the different opportunities in India and Abroad
1. Fitness Industry in India 2 International Programs 3 Job Placement Assistance 4 Gym Tie-Up 5 about BFY
Course topic:
1)Food Components, food guide pyramid, basic steps in diet planning
2)Macronutrients Energy, CHO, Proteins, Fats
3)Vitamins- Water Soluble and Fat Soluble Minerals, Water
4)Digestion, Absorption and Metabolism Methods of cooking
5)Exchange List Menu planning Counselling Skills and Mock Counselling
6)Nutrition In Lifecycle- Pregnancy, lactation Infancy, Childhood, Adolescence
7)Nutrition in Weight Management
8)Nutrition in Bone disorders, Anemia Pediatric Nutrition
9)Nutrition in Cardiovascular diseases Nutrition in Hypertension
10)Nutrition in GI diseases, Liver Diseases, Pancreas and Gall bladder
11)Nutrition in Renal Diseases Nutrition in fevers
12)Nutrition in DM Nutrition in Endocrine Disorders
13) Nutrition for physical Fitness and Sports and a Little bit of revision
PLACEMENT ASSITANCE AVAILABLE IN ALL CITIES OVER 150 GYM TIEUPS IN INDIA & ABROAD
BFY DELHI CENTRE & PROGRAM VENUE: 139-A, SECOND FLOOR,ARJUN NAGAR,KOTLA MUBARKPUR NEW DELHI -110003 Mobile no 9910046658/ 9999348790/011-1141717127
BFY HEAD OFFICE:214 Regal Industrial Estate, 2nd Floor, Nr. Sewree naka / Sewree Bus Depo, A.D. Marg, Sewree (w), Mumbai – 400015 Mob : 9323506751 / 9324558744 24152695,24152697
BFY
IN DEHRADUN
WORKSHOP ON
SELF MYOFASCIAL RELEASE (FOAM ROLLING)
DATE DAY TIME
06-01-2018 SATURDAY 11am to 4pm
RESOURCE PERSON DR. ROHIT BAHUGUNA
TOPIC SELF MYOFASCIAL RELEASE
Student will learn :
What is fascia
What is self myofascial release
What is flexibility
What is stretching’s & types of stretching’s
What are foam rolling, types of foam Rolling?
Effects and benefits of foam rolling
40 different stretching’s & 20 foam roll techniques for different muscles and soft tissues
Who should foam roll.
When should foam roll.
RESOURCE PERSON DR ROHIT BAHUGUNA :
1 B.P.T; M.P.T (ORTHO)
2. B.P.Ed (SPORTS THERAPIST)
3 .CERTIFIED YOGA THERAPIST
4. (PHYSIO PNB HOCKY TEAM)
WORKSHOP FEES
BFY STUDENTS 2,000/-
OUTSIDERS 2,500/-
Inclusive 18.00% GST on all the above fees
Workshop Venue: : Himalayan Physiotherapy Naresh C.Singh 06 no Pulia Ring Road Upper Nathanpur Dehradun Ph 9410743158/9910046658
BFY DELHI CENTRE
139-A, SECOND FLOOR,ARJUN NAGAR,KOTLA MUBARKPUR NEW DELHI -110003
Mobile no 9910046658/ 9999348790/011-1141717127
BFY MUMBAI HEAD OFFICE:
214 Regal Industrial Estate, 2nd Floor, Nr. Sewree naka / Sewree Bus Depo, A.D. Marg, Sewree (w),
Mumbai – 400015 Mob : 9323506751 / 9324558744 24152695,24152697
BFY
IN NEW DELHI WORKSHOP ON
SPORTS NUTRITION & SUPPLEMENTATION
Date DAY TIME
20-01-2018 SATURDAY 10am to 5pm
21-01-2018 SUNDAY 10am to 5pm
SPORTS NUTRITION & SUPPLEMENTATION workshop:
1) Basics of Nutrition including concept of Energy, BMR, Nutrients
2) Body Composition
3) Physical Fitness and effects of exercise
4) Diet Planning
5) Dietary Supplements and Ergogenic Aids including Protein supplements, BCAA, Glutamine, Fat Burners, Creatine, L-Carnitine, Fat burners, anabolic androgenic steroids etc.
6) Pre and Post workout nutrition
7)hydration
8) Nutrition for marathon player, body building, weight loss, and aerobic exercise.
A further 2 hour interactive session with discussion on actual case studies can also be included.
Workshop Include:
1)12 Hours workshop
2)Handouts will be provided
3)Certificate will be provided for all participant
ABOUT RESOURCE PERSON
ANU CHOPRA
-
B.Ed. from BHU.
-
M.Sc., Food and Nutrition from BHU
B.Sc., Food and Nutrition (Gold Medalist) from Bombay University.
Workshop fees :
For BFY students fees 3,000/-
Outsider fees 4,000/-
Inclusive 18.00% GST on all the above fees
BFY DELHI CENTRE & PROGRAM VENUE:
139-A, SECOND FLOOR,ARJUN NAGAR,KOTLA MUBARKPUR NEW DELHI -110003
MOBILE NO 9910046658/ 9999348790/011-1141717127
BFY MUMBAI HEAD OFFICE:
214 REGAL INDUSTRIALESTATE, 2ND FLOOR, NR. SEWREE NAKA / SEWREE BUS DEPO, A.D. MARG, SEWREE (W),
MUMBAI – 400015 MOB : 9323506751 / 9324558744 24152695,24152697 WHATSAPP NO-8850907717
BFY
IN AHMEDABAD
2 DAYS PILATES WORKSHOP
STRENGTH FLEXIBILITY CONTROL
GAIN STRENGHT FROM INSIDE OUT WITH PILATES
GET READY TO FEEL LEANER, LONGER, AND STRONGER!!!
Day Date Time
SATURDAY 03-02-2018 11am to 4pm
SUNDAY 04-02-2018 11am to 4pm
Pilates classes are fun, addictive & individually challenging.
Few Benefits of many
• Flattens belly, tighten butts and thighs
• Improves posture
• Condition your joints
• Adaptable to all fitness level
Participants will learn principles of Pilates & learn progressive essential exercises to establish core strength, stability, and mind-body coordination. Class size is limited to 10-12 people to ensure a customized Pilates experience. Exercise such as Hundred, Rolling like a ball, Swan dive etc. will be included.
Come and experience a total transformation of your body with us!!!
ABOUT RESOURCE PERSON
DR.GARIMA CHAWLA
1) Certified Pilates Teacher from Pilates Institute of America (P.I.A.)
2) Certified in Mobilisation of the Nervous system,
3) Certified in ACUPUNCTURE and DRY NEEDLING
4) Certified in “MULLIGAN CONCEPT”
About BFY Since 1999 Shaping Careers in India
Gym Placement Tie-ups in India & Middle East
Workshop fees
BFY student fees 7,000/-
Outsider fees 8,000/-
WORKSHOP VENUE:
SPARK FITNESS C/304 RUDRA SQURE ABOVE GORMO RESTAURANT JUDGES BUNGLOW ROAD BODAKDEV AHMEDABAD Representative Abhishek Thakkar - 9925159998
BFY MUMBAI HEAD OFFICE:
214 Regal Industrial Estate, 2nd Floor, Nr. Sewree naka / Sewree Bus Depo, A.D. Marg, Sewree (w),
Mumbai – 400015 Mob : 9323506751 / 9324558744 24152695,24152697
BFY
IN AHMEDABAD
1 DAY CERTIFICATION
STRETCHES AND TECHNIQUES
DATE TIME
28-01-2018 10am to 4pm
Stretching generally is incorporated at the beginning and end of practice, many times young athletes or clients don't realize its importance. They may rush through stretches in order to start playing sooner or start exercising, instead realizing its importance. Perhaps part of the problem is that we are not educated quite enough on the reasons we should be stretching – and perhaps a full list of all the reasons we should be doing it could help encourage to be more vigilant in our performance.
So this workshop gives you a basic detailed knowledge with a scientific approach towards What, When, Why and How to perform a stretch; with proper advantages, indications and contraindication.
Stretching properly can reduce injuries and give better flexibility, range of motion, posture and coordination. Theory and Practical’s
Pointers:
1)Definition and types of stretches
2)General Stretches
3)Specific stretches for sports activity
4)Injury Prevention stretches
5)Geriatric Stretches
6)Partner stretches
Certification include: 1)20% theory and 80% practical’s 2)Exam 3) Handouts) Certificate will be provided
ABOUT RESOURCE PERSON
DR.MITSHU KAPADIA
• Physiotherapist
• Specialized in Cardiac Rehabilitation
• Sports Rehabilitation
• Obesity Programs
• Group Exercise Classes for Obesity ANC ,PNC Geriatrics
Certification fees
For BFY students fees 5,000/-
Outsider fees 6,000/-
Inclusive 18.00% GST on all the above fees
WORKSHOP VENUE:
SPARK FITNESS C/304 RUDRA SQURE ABOVE GORMO RESTAURANT JUDGES BUNGLOW ROAD BODAKDEV AHMEDABAD Representative Abhishek Thakkar - 9925159998
BFY HEAD OFFICE : 214 Regal Industrial Estate, 2nd Floor, Nr. Sewree naka / Sewree Bus Depo, A.D. Marg, Sewree (w), Mumbai – 400015 Mob : 9323506751 / 9324558744 24152695,24152697
BFY DELHI CENTRE : 139-A, SECOND FLOOR,ARJUN NAGAR,KOTLA MUBARKPUR NEW DELHI -110003
Mobile no 9910046658/ 9999348790/011-1141717127
BFY
IN MUMBAI
2 DAYS CERTIFICATIONS ON
1) KETTLEBELL TRAINING 2) SWISS BALL TRAINING 3) PLYOMETRIC TRAINING
DATE 24th & 25th Feb-2017
TIME 10am to 5pm
TOPIC 1) KETTLEBELL TRAINING 2) SWISS BALL TRAINING 3) ADVANCE STRETCHING TECHNIQUES
Kettlebell training
Kettlebells provide a complete cardio, strength and powerful workout. This equipment can be beneficial for clients of all ages and abilities, even advanced lifters. Empower your clients by teaching them how to train with this great tool. In this certification you will learn:
• Kettlebell class design
• Hard, soft and fluid style swings
• Choreography of kettlebell
Swiss ball Training
Swiss ball or the exercise ball is a simple equipment that can do wonders in the field of rehabilitation and fitness. It’s more fun, safe and highly effective way of training. It is far more versatile and valuable than for simply rehab use. These exercises teach you more in fields of Balancing exercises, Core training and Stretches. This workshop will help you to handle various rehabilitative and fitness exercises for the athletes, geriatrics, pediatrics as well as the general population.
Plyometric training
Plyometric training is the mode to train athletes or general population to produce fast, powerful movements and improve the functions of the nervous system. The training is designed to increase muscular power, burn calories, decrease injuries and enhance the performance.
These exercise drills raise the force and speed of your muscle contractions, leading to higher explosive power that acts as an extra physical edge in your sports choice.
These drills are also useful for Kids and clients who intend for weight loss programs.
Certification include: 1)20% theory and 80% practical’s 2)Exam 3) Handouts) Certificate will be provided of each certification separately .
ABOUT RESOURCE PERSON
DR.MITSHU KAPADIA
• Physiotherapist
• Specialized in Cardic Rehabilitation
• Sports Rehabilitation
• Obesity Programs
• Group Exercise Classes for Obesity ANC ,PNC Geriatrics
Certification fees
For BFY students fees 9,500/-
Outsider fees 11,500/-
Inclusive 18.00% GST on all the above fees
BFY HEAD OFFICE & PROGRAM VENUE 214 Regal Industrial Estate, 2nd Floor, Nr. Sewree naka / Sewree Bus Depo, A.D. Marg, Sewree (w), Mumbai – 400015 Mob : 9323506751 / 9324558744 24152695,24152697
BFY DELHI CENTRE 139-A, SECOND FLOOR,ARJUN NAGAR,KOTLA MUBARKPUR NEW DELHI -110003
Mobile no 9910046658/ 9999348790/011-1141717127
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