Since 1999
SCW Courses For
Sports Nutrition
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SCW Fitness Education
SCW Fitness Education was founded by Sara Kooperman, JD in 1987. Since that time we have hosted over 80 MANIA Group Fitness, Personal Training and Club Management Conventions and have touched more than 120,000 fitness professionals.
Our educational division, SCW Fitness Certifications, has developed high-quality certifications on topics ranging from Pilates to Pregnancy and from Aquatics to Aging. We have also produced almost 400 DVDs and are the largest producer of fitness instructor training DVDs in the world. Additionally, we have produced numerous instructional and workout DVDs to companion QVC and in-home fitness products.
SCW Fitness Education remains committed to providing the finest instructors’ education programs, fitness certifications and continuing education DVDs/videos in the world!
Sports Nutrition
This home study course covers the foundations of healthy diet and how it relates to all fitness regimes. Learn the latest on supplementation, dietary planning techniques, steroid and ergogenic aid usage, herbal supplementations, fat burning options, body fat testing techniques and sports performance. Leave with answers to your questions and practical guides on leading your clients to a healthier lifestyle. Perfect for personal trainers, group exercise instructors, athletes of all levels and all associated health practitioners.
Home Study Course Inculde
SCW Sports Nutrition Manual
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Home Study Outline and Instructions
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Nancy Clark’s Sports Nutrition Guidebook, Text
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*Please NOTE, this book is not included in the Home Study Certification, it is only a recommendation: The Health Professional’s Guide to Popular Dietary Supplements (Item #B19) Text SCW (18), AEA (4.0),ACE (2.0)
Course Content :
Chapter 1 : Introduction to Nutrition
Chapter 2 : Macronutrients : Carbohydrate, Protein, Fat & Water
Chapter 3 : Micronutrients : Vitamins & Organic Foods
Chapter 4 : Functional Foods & Organic Foods
Chapter 5 : Digestions & Absorption
Chapter 6 : Bioenergetics, Energy metabolism & Nutrient roles
Chapter 7 : Exercise Thermoregulation & Fluid Balance
Chapter 8 : Nutrition for Exercise and Training
Chapter 9 : Optimal Nutrition
Chapter 10 : Weight Control
Chapter 11 : Ergogenic Aids
Chapter 12 Interpret Nutrition Research
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