SCW Courses For
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SCW Fitness Education
SCW Fitness Education was founded by Sara Kooperman, JD in 1987. Since that time we have hosted over 80 MANIA Group Fitness, Personal Training and Club Management Conventions and have touched more than 120,000 fitness professionals.
Our educational division, SCW Fitness Certifications, has developed high-quality certifications on topics ranging from Pilates to Pregnancy and from Aquatics to Aging. We have also produced almost 400 DVDs and are the largest producer of fitness instructor training DVDs in the world. Additionally, we have produced numerous instructional and workout DVDs to companion QVC and in-home fitness products.
SCW Fitness Education remains committed to providing the finest instructors’ education programs, fitness certifications and continuing education DVDs/videos in the world!
This home study course combines academic study with the latest practical research. This is a comprehensive, research-based program designed to provide students with all of the skills required to become a recognized personal trainer. Each student will learn cutting-edge information on exercise physiology, kinesiology, flexibility, strength training, injury prevention, and cardio programming. Participants will experience the most contemporary mind/body methods, sports performance enhancement drills, and program design techniques as they apply to personal training.
Home Study Course Include
SCW Personal Training Manual
Home Study Outline and Instructions
Effective Strength Training
Abs & Back Training Video
Lower Body Training Video
Upper Body Training Video
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