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SCW Fitness Education
SCW Fitness Education was founded by Sara Kooperman, JD in 1987. Since that time we have hosted over 80 MANIA Group Fitness, Personal Training and Club Management Conventions and have touched more than 120,000 fitness professionals.
Our educational division, SCW Fitness Certifications, has developed high-quality certifications on topics ranging from Pilates to Pregnancy and from Aquatics to Aging. We have also produced almost 400 DVDs and are the largest producer of fitness instructor training DVDs in the world. Additionally, we have produced numerous instructional and workout DVDs to companion QVC and in-home fitness products.
SCW Fitness Education remains committed to providing the finest instructors’ education programs, fitness certifications and continuing education DVDs/videos in the world!
This specialty training course builds on your primary group fitness certification by teaching you the specific skills necessary for delivering step classes to all fitness levels. Building on your primary group fitness certification, spend your time learning specific skills necessary for delivering fabulous step classes for all participants. A review of theoretical information including anatomy, physiology and biomechanics specific to step will lay a strong foundation. Next, learn proper stepping technique, including form and appropriate music choices, for the current step moves that are used in classes. Focus will be on consistent vocabulary and proper execution before learning how to put the moves together to choreograph perfect 32-count combinations, without tapping. Learn to take combinations and break them down with proven teaching methods from the masters! Leave with a clear understanding of what it takes to make a step class work.
Home Study Course Include
SCW Group Step Manual
Home Study Outline and Instructions
“Step: Brick by Brick ,” Video
“Step Choreography Basics,” Video
“Step Synergy,” Video
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