SCW Courses For
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SCW Fitness Education
SCW Fitness Education was founded by Sara Kooperman, JD in 1987. Since that time we have hosted over 80 MANIA Group Fitness, Personal Training and Club Management Conventions and have touched more than 120,000 fitness professionals.
Our educational division, SCW Fitness Certifications, has developed high-quality certifications on topics ranging from Pilates to Pregnancy and from Aquatics to Aging. We have also produced almost 400 DVDs and are the largest producer of fitness instructor training DVDs in the world. Additionally, we have produced numerous instructional and workout DVDs to companion QVC and in-home fitness products.
SCW Fitness Education remains committed to providing the finest instructors’ education programs, fitness certifications and continuing education DVDs/videos in the world!
This certification is a perfect blend of practical, theoretical and physiologically successful teaching techniques for group exercise. It emphasizes class sequencing, warm-up progressions, musical phrasing, proper cueing techniques, choreography development and all the practical skills required to teach your best class, every class. Leave confident in your ability to lead and demonstrate proper teaching skills. Understand cardiovascular training, muscular endurance and flexibility training techniques.
Home Study Course Include
SCW Group Exercise Manual
Home Study Outline and Instructions
“Hi/Low Choreography Variations,” Video
“Step Choreography Basics,” Video
“Strength Training Basics,” Video
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