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POWER UP SPORTS SUPPLEMENTS THAT WORKS
Workshop will include:-
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Creatine
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L-Carnitine
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BCAA
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Glutamine
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Different forms of whey,
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Caffeine
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Glucosamine and Chondriotin.
Ex. Creatine which is naturally found in human body, its science, biochemistry, need in exercise and sports, age & gender specific recommended dosage i. e loading and maintenance protocol, available brands, compounds, etc. We will study in seminar, all details of each supplement in same format.
#fitness courses
#Pilates courses
#fitness instructor courses
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#how to become a fitness trainer
#train the trainer
#working as a fitness instructor
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