INGREDIENTS | AMOUNT | ENERGY (Kcal) | PROTEIN (GRAMS) | Carbohydrate (GRAMS) | FAT (GRAMS) |
SAGO | 100g | 353 | 0 | 88.2 | 0 |
CARROT | 100g | 38.2 | 1 | 6.7 | 0.46 |
MILK | 245 ml | 179 | 8 | 12.1 | 11 |
SUGAR/JAGGERY | 15g | 60 | 0 | 15 | 0 |
GHEE | 10ml | 90 | 0 | 0 | 10 |
ALMONDS | 9g | 55 | 1.6 | 0 | 5 |
RAISINS | 10g | 29.3 | 0.26 | 6.6 | 0.06 |
METHOD OF PREPERATION
Soak sago in water for an hour.
Grate carrot finely.
Chop almonds.
Add ghee to a pan.
Add grated carrot to it and stir.
Add soaked sago, sugar and dry fruits to it.
Stir properly and add milk.
Cook till 2 boils.
Slow the flame and cover the pan with lid for 15 minutes.
Serve hot or cold after refrigerate.
Comentarios