INGREDIENTS | AMOUNT | ENERGY (Kcal) | PROTEIN (GRAMS) | VITAMIN C (MILLIGRAMS) |
BANANA | 20g | 20.95 | 0.23 | 1.612 |
APPLE | 20g | 12.36 | 0.05 | 0.71 |
MILK | 40ml | 29.22 | 1.30 | 0.804 |
HONEY | 5g | 15.8 | 0 | 0 |
METHOD OF PREPERATION
Peel off and mash banana and apple.
Put mashed banana and apple to a pan.
Add milk and honey to it.
Stir slowly and remove from flame after 1 boil.
Serve after cool.
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