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APPLE BANANA PORRIDGE



INGREDIENTS​

AMOUNT

ENERGY (Kcal)

PROTEIN (GRAMS)

VITAMIN C (MILLIGRAMS)

BANANA

20g

20.95

0.23

1.612

APPLE

20g

12.36

0.05

0.71

MILK

40ml

29.22

1.30

0.804

HONEY

5g

15.8

0

0


METHOD OF PREPERATION

  • Peel off and mash banana and apple.

  • Put mashed banana and apple to a pan.

  • Add milk and honey to it.

  • Stir slowly and remove from flame after 1 boil.

  • Serve after cool.

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