APPLE BANANA PORRIDGEbfyblogsMar 28, 20221 min readINGREDIENTSAMOUNTENERGY (Kcal)PROTEIN (GRAMS)VITAMIN C (MILLIGRAMS)BANANA20g20.950.231.612APPLE20g12.360.050.71MILK40ml29.221.300.804HONEY5g15.800METHOD OF PREPERATIONPeel off and mash banana and apple.Put mashed banana and apple to a pan.Add milk and honey to it.Stir slowly and remove from flame after 1 boil.Serve after cool.
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