Since 1999

MAKE YOUR PASSION YOUR PROFESSION

LOOKING FOR A CHANGE IN CAREER?

​

MAKE A CAREER IN FITNESS! As an Aerobics Instructor - Gym Instructor - Personal Trainer - Fitness Consultant - Fitness Writer - Fitness Trainer for Sportsmen - Corporate Health Management - Weight Loss Specialist, etc.

 

Why get Certified

• Employers are looking for the most qualified Individuals. ENHANCE YOUR KNOWLEDGE.

• Become a group fitness instructor who works with sedentary and active clients in a small group or class format in schools, sports & fitness clubs, halls, studios, parks, beaches and clients’ homes and offices.

​

CONTENTS

BOOK 1:

Part 1 : Fundamental Information

        Chapter 1 : Exercise Physiology

        Chapter 2 : Assessment

Part 2 : The Aerobic Component

        Chapter 3 : Cardiopulmonary Anatomy

        Chapter 4 : Aerobic Testing

        Chapter 5 : Aerobic Program Design

        Chapter 6 : Aerobic Program Implementation

Part 3 : The Anaerobic Component

        Chapter 7 : Skeletal and Neuromuscular Anatomy

        Chapter 8 : Anaerobic Testing

        Chapter 9 : Anaerobic Program Design

        Chapter 10 : Anaerobic Program Implementation

Part 4 : Flexibility and Body Composition

        Chapter 11 : Flexibility

        Chapter 12 : Nutrition

        Chapter 13 : Body Composition

Part 5: Behavior

        Chapter 14 : Communication Concept

        Chapter 15 : Trainer/Client Relationship

        Chapter 16 : Client Motivation

BOOK 2 :

Chapter 1 : Introduction to Physical Fitness

Chapter 2 : Cardio-Respiratory Fitness

Chapter 3 : Musculoskeletal Anatomy & Physiology

Chapter 4 : Kinesiology

Chapter 5 : Nutrition

Chapter 6 : Body Composition

Chapter 7 : Client Assessment

Chapter 8 : Injury Prevention

Chapter 9 : Special Populations

Chapter 10 : Motivational Techniques

Chapter 11 : Legal Issues

Chapter 12 : Professional Responsibilities

Chapter 13 : Emergency Training

​

ELIGIBILITY -

Candidate must be 18 years old and show proof of CPR 

 

PASSING MARKS – FT

25% (OUT OF 50)

 

Duration -

3 Months  (2 times a week)

 

PASSING MARKS - PT

65% (OUT OF 100)

​

EDUCATIONAL MANUALS: (All included in Programs)

1. Fitness Essentials Study Guide (PT)

Anatomy, Physiology, Nutrition, Kinesiology, Terminology, Legal and Professional Issues, Special Populations, Health Screening and more easy to read and understand.

​

2. PERSONAL Trainers Study Guide (PT)

260 pages in usable format covering Client Assessment, Cardiopulmonary Anatomy, Physiology. The Aerobic Component, Behavior Modification Techniques. The Anaerobic Component, Flexibility Training, Body Composition, Ergogenic Aids

​

3. Work Book

71 pages Study guide for the Fitness Professional for Exam Preparation.

329 Exam questions with Answers for practice.

​

4. STRENTH TRAINING ANATOMY BOOK ONLY FOR BFY- PT - CORRESPONDENCE

• All exams have to be attempted within a period of 1 year from registering with BFY.

• CPR Training (Workshop & Certificate Included)

• LIFETIME VALID CERTIFICATE ON CLEARING THE EXAM

• No need to go to USA - Get certified in India itself - Save Money

• You can work in India or go abroad.

• Presented in India by BFY 

• Internationally recognized syllabus

• Prepare you for any International Exam

• Free updated, Well Researched Manual upon Registration

• Guidance & Support at all times

• Free updated, Well Researched Manual upon Registration

• Guidance & Support at all times

• Promotion & Placement guidance

• Regular update through workshops, meeting and seminars by National & International presenters

• Help - Line through BFY - INDIA