MIND & BODY EXERCISE

 

 

 

 

“A healthy mind in a healthy body” is very much the need of the present day. This workshop explores the connection between the mind and the body through various modalities of exercise. Proven and possible benefits will be discussed as well as a comparison of the various mind and body exercise techniques. Mind and body exercise is an integral part of stress management and the management of various lifestyle disorders

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Mumbai Head Office/Center:

214 Regal Industrial Estate, 2nd Floor, Near Sewree Naka / Sewree Bus Depot, A.D. Marg, Sewree (W), Mumbai – 400015

9324558744/8850907717/9322843377/9920812338

 

Delhi Office/Center:
L-106, 2nd Floor, Lajpat Nagar-2, Opposite City Union Bank, New Delhi-110024
9999348790

8850907717

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