Knee & Spine (back) Prehab and Condition

Workshop on

Knee & Spine (Back)- Prehab & Conditioning

MAKE YOUR PASSION YOUR PROFESSION

LOOKING FOR A CHANGE IN CAREER?

MAKE A CAREER IN FITNESS!

This workshop includes the following

 Functional anatomy of the knee & spine

 Assessment for movements of knee & spine.

 Stability & mobility exercises for optimal functioning of the kinetic chain

 Sequencing of exercises & program design to strengthen the muscles around the joint in a safe

manner.

 Risk reduction guidelines.

 Recognizing the need to refer.

KINDLY NOTE:

1) Certificates will be given to all participants.

2) Handouts will be provided.

Special offers:

Kindly register/enquire to know more

Since 1999