Knee & Spine (Back)- Prehab & Conditioning
MAKE YOUR PASSION YOUR PROFESSION
LOOKING FOR A CHANGE IN CAREER?
MAKE A CAREER IN FITNESS!
This workshop includes the following
Functional anatomy of the knee & spine
Assessment for movements of knee & spine.
Stability & mobility exercises for optimal functioning of the kinetic chain
Sequencing of exercises & program design to strengthen the muscles around the joint in a safe
Risk reduction guidelines.
Recognizing the need to refer.
1) Certificates will be given to all participants.
2) Handouts will be provided.
Kindly register/enquire to know more