FITNESS KICK BOXING WORKSHOP

This is a skill and application based course, theory is minimal

  • Students will learn-

• The correct techniques for various kicks & punches such as jab hook, kicks, kicks bob+ weave etc.

• Ample practice for perfect execution.

• Safe & effective combinations to create a training effect for improved stamina & Flexibility.

• Incorporating kickboxing moves into various types of workouts

• Injury prevention in kickboxing, creating secure moves.

• Teaching & motivational techniques to optimize the clients' experience.

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Mumbai Head Office/Center:

214 Regal Industrial Estate, 2nd Floor, Near Sewree Naka / Sewree Bus Depot, A.D. Marg, Sewree (W), Mumbai – 400015

022-24152695/97/9323506751

 

Delhi Office/Center:
L-106, 2nd Floor, Lajpat Nagar-2, Opposite City Union Bank, New Delhi-110024
011-41717127 ,9999348790

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