Youth Fitness

Fitplay Building Healthy Lifestyle

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HK - DSW:

DESERT SOUTHWEST FITNESS (DSW) Founded in 1980, Desert Southwest Fitness, Inc is dedicated to the publication and distribution of the highest quality professional development materials for the health, fitness, wellness and clinical professional. We specialize in self-directed distance learning and offer the largest selection of home study courses. Our courses are taught by outstanding industry leaders and use a variety of multimedia formats. The company has been an innovator and leader in the field of continuing education for over 25 years.

At DSW Fitness, we believe that learning is a lifelong process, and the design of our courses make learning, not just studying, the goal for the participant. Our courses allow you to upgrade specific skills that are necessary for job enhancement and give you the tools to produce positive lifestyle change in your clients by linking course offerings to applicable job-related skills, not necessarily degrees or certificates. The strength of DSW Fitness is founded on quality education, student feedback, and personalized customer service

Fitplay Building Healthy Lifestyle:

Kids are motivated by fun, not routine exercise, so bring more excitement into your physical education activities with Fitplay. Master the art of teaching without preaching and emphasize the fun in the fundamentals as you combine health education and fitness training with play activities. Each daily lesson contains a fresh game plan that you can immediately put into action. Become the cool teacher all kids ages 3 - 12 love to learn from!

Course Objective:

  •   Identify the role of fitness in children’s health and wellness.

  •   Outline major health concerns and risk factors associated with inactivity in children.

  •   Discuss age-appropriate fitness and motor skill development.

  •   Establish goals for health/fitness programming for children.

  •   Discuss the use of props, themes, and music in a children’s fitness program.

  •   Outline appropriate physical activities for health/fitness programming for children.

  •   Discuss appropriate and effective exercise design for children ages 3 to 6 and 7 to 12.

  •   Explain how to incorporate health education, family fitness activities, and at-home projects into programming.

  •   Describe creative methods and activities for teaching children health/fitness.

  •   Implement FitPlay lesson plans for children ages 3 to 6 and 7 to 12

* For further details kindly click on Enquiry 

 

Youth Fitness

Fun  Fit Games For Kids

MAKE YOUR PASSION YOUR PROFESSION
LOOKING FOR A CHANGE IN CAREER?

HK - DSW:

DESERT SOUTHWEST FITNESS (DSW) Founded in 1980, Desert Southwest Fitness, Inc is dedicated to the publication and distribution of the highest quality professional development materials for the health, fitness, wellness and clinical professional. We specialize in self-directed distance learning and offer the largest selection of home study courses. Our courses are taught by outstanding industry leaders and use a variety of multimedia formats. The company has been an innovator and leader in the field of continuing education for over 25 years.

At DSW Fitness, we believe that learning is a lifelong process, and the design of our courses make learning, not just studying, the goal for the participant. Our courses allow you to upgrade specific skills that are necessary for job enhancement and give you the tools to produce positive lifestyle change in your clients by linking course offerings to applicable job-related skills, not necessarily degrees or certificates. The strength of DSW Fitness is founded on quality education, student feedback, and personalized customer service

Fun Fit Games For Kids:

This creative fitness play course is packed with programming ideas, circle and group games, drills and exercises, cooperative team games, individual skill development and partner play using favorite fitness toys, parachutes and balls. Mindy shares her teaching skills and strategies to instill the joy of physical exercise in your students. Appropriate for kids aged 5 to 12. Equipment not included.

 

Course Includes​:

  •   Outline safety tips for teaching games to children using lines, circles, partners, parachutes, and balls.

  •   Explain classroom management techniques, including how to enter a room quietly and how to organize lines, circles, partner and equipment-based games.

  •   Teach nine partner-play games, four circle games, eight tag games, and three games using props.

  •   Instruct your students how to hold and use the parachute safely and effectively for fun and fitness games.

  •   Teach 11 parachute games and eight ball games.

* For further details kindly click on Enquiry 

 

Youth Fitness

Jr Fit Youth Fitness Speciality

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LOOKING FOR A CHANGE IN CAREER?

HK - DSW:

DESERT SOUTHWEST FITNESS (DSW) Founded in 1980, Desert Southwest Fitness, Inc is dedicated to the publication and distribution of the highest quality professional development materials for the health, fitness, wellness and clinical professional. We specialize in self-directed distance learning and offer the largest selection of home study courses. Our courses are taught by outstanding industry leaders and use a variety of multimedia formats. The company has been an innovator and leader in the field of continuing education for over 25 years.

At DSW Fitness, we believe that learning is a lifelong process, and the design of our courses make learning, not just studying, the goal for the participant. Our courses allow you to upgrade specific skills that are necessary for job enhancement and give you the tools to produce positive lifestyle change in your clients by linking course offerings to applicable job-related skills, not necessarily degrees or certificates. The strength of DSW Fitness is founded on quality education, student feedback, and personalized customer service

Jr Fit Youth Fitness Speciality:

Compelling and comprehensive information for reversing the trend of physical inactivity and obesity among children. JrFit™ offers an effective plan to increase fitness, reduce body fat and improve nutrition in children. These practical recommendations from well-researched programs include guidelines and programming for sensible strength training, aerobics exercise and healthy eating.

 

Course Objective:

  •   To instruct already certified and experienced personal trainers so they are able to build upon their existing knowledge and skill to safely and effectively work with the youth population and help reverse the trend of over fat, under fit, inactive youth and adults, and more specifically teach the trainer to:

  1.   Learn and appreciate how to guide youth in developing a functional musculoskeletal system.

  2.   Gain knowledge of safe and effective program design; correct training techniques and form; and injury prevention for youth.

  3.   Understand equipment and exercises for entire body essential movements; including flexibility, coordination, balance, stamina, strength, speed and agility.

  4.   Be aware of and be capable of conducting sports specific training/activities; including power, jumping, striking and endurance.

  5.   Identify with what motivates youth and discover how to create an age friendly environment.

  6.   Identify dietary needs for muscle development, weight gain or loss, strength, endurance and sports specific nutrition.

* For further details kindly click on Enquiry 

 

Youth Fitness

Speed Training For Young

MAKE YOUR PASSION YOUR PROFESSION
LOOKING FOR A CHANGE IN CAREER?

HK - DSW:

DESERT SOUTHWEST FITNESS (DSW) Founded in 1980, Desert Southwest Fitness, Inc is dedicated to the publication and distribution of the highest quality professional development materials for the health, fitness, wellness and clinical professional. We specialize in self-directed distance learning and offer the largest selection of home study courses. Our courses are taught by outstanding industry leaders and use a variety of multimedia formats. The company has been an innovator and leader in the field of continuing education for over 25 years.

At DSW Fitness, we believe that learning is a lifelong process, and the design of our courses make learning, not just studying, the goal for the participant. Our courses allow you to upgrade specific skills that are necessary for job enhancement and give you the tools to produce positive lifestyle change in your clients by linking course offerings to applicable job-related skills, not necessarily degrees or certificates. The strength of DSW Fitness is founded on quality education, student feedback, and personalized customer service

Speed Training For Young:

Join Todd Durkin, 2005 ACE and 2004 IDEA Personal Trainer of the Year, as he shares with you the skills and drills he uses to take his young athletes to the next level of training and performance. Todd starts you with the basic sport and conditioning movements and then progresses to more complex patterns to achieve success. He’ll give you 60 new exercises and drills for improving strength, balance, joint integrity, core strength, speed, agility, quickness, power and flexibility. This program is designed for ages 7 to the recreational and competitive adult athlete.

Course Objective:

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  •   Inform, educate, and motivate young athletes to new levels in their sport training.

  •   Instruct young athletes of all ages and levels in more than 60 drills and exercises.

  •   Explain how drills improve strength, speed, agility, quickness and power.

  •   Discuss the role of balance and joint integrity in proper drill execution.

  •   Discuss the importance of flexibility and a dynamic warm-up.

  •   Outline proper technique for drills and mastery of movement.

  •   Discuss the importance of starting with basic movement and progressing to more complex patterns when working with young athletes.

  •   Develop appropriate and safe program design for young athletes.

* For further details kindly click on Enquiry 

Mumbai Head Office/Center:

214 Regal Industrial Estate, 2nd Floor, Near Sewree Naka / Sewree Bus Depot, A.D. Marg, Sewree (W), Mumbai – 400015

022-24152695/97/9323506751

 

Delhi Office/Center:
L-106, 2nd Floor, Lajpat Nagar-2, Opposite City Union Bank, New Delhi-110024
011-41717127 ,9999348790

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