Since 1999

BENEFICIAL FOR:

As an Aerobics Instructor - Gym Instructor - Personal Trainer - Fitness Consultant - Fitness Writer - Fitness Trainer for Sportsmen - Corporate Health Management - Weight Loss Specialist, etc.

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WHY GET CERTIFIED?

• Employers are looking for the most qualified Individuals. ENHANCE YOUR KNOWLEDGE

• Become a group fitness instructor who works with sedentary and active clients in a small group or class format in schools, sports & fitness clubs, halls, studios, parks, beaches and clients’ homes and offices.

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ELIGIBILITY:

Candidate must be 18 years old and show proof of CPR  

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DURATION:

• 3 Months (2 times a week)

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PASSING MARKS - GFI:

• 65% (OUT OF 100)

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EDUCATIONAL MANUALS: (ALL INCLUDED IN PROGRAMS)

1. FITNESS ESSENTIALS STUDY GUIDE

Anatomy, Physiology, Nutrition, Kinesiology, Terminology, Legal and Professional Issues, Special Populations, Health Screening and more ... easy to read and understand.

2. GROUP FITNESS INSTRUCTOR HANDBOOK

How to each tips includes Choreography, Curing & Transitions, Class Components, Music Structures, Specialized Classes (Mind -  Body, Circuit, Sculpt and HIA - LIA), instructor burnt out and the ”teacher evaluation form’’.

3. PROGRAM FITNESS WORKBOOK

Over 300 questions and answers. Test your understanding of the Study Guides materials as you progress towards taking the exams.

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Course Content:

Chapter 1 : Exercise in Physiology and Physical Fitness

Chapter 2 : Applied Anatomy & Kinesiology

Chapter 3 : Music and Cueing

Chapter 4 : Movement & Choreography

Chapter 5 : Class Design

Chapter 6 : Specialized Modes of Group Exercise

Chapter 7 : The Exercise Environment

Chapter 8 : Leadership Guidelines & Qualities

Chapter 9 : Monitoring Exercise Intensity

Chapter 10 : Injuries - Causes & Preventing Techniques

Chapter 11 : Instructor Burnout

Chapter 12 : Special Populations

Chapter 13 : Fitness Testing

Chapter 14 : Legal & Professional Responsibilities

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Note: LIFETIME VALID CERTIFICATE ON CLEARING THE EXAM