FITNESS TESTING

 

 

 

 

Workshop will Consists of:-

  • Benefits of Fitness Assessment

  • Sequence of Fitness Assessments

  • Learning various Fitness Testing Protocols for Aerobic Fitness (VO2max) / Muscular Endurance / Muscular Strength / Flexibilty.

  • Practical session for all protocols

#fitness courses

#Pilates courses

#fitness instructor courses

#gym instructor courses

#how to become a fitness trainer

#train the trainer

#working as a fitness instructor

Mumbai Head Office/Center:

214 Regal Industrial Estate, 2nd Floor, Near Sewree Naka / Sewree Bus Depot, A.D. Marg, Sewree (W), Mumbai – 400015

022-24152695/97/9323506751

 

Delhi Office/Center:
L-106, 2nd Floor, Lajpat Nagar-2, Opposite City Union Bank, New Delhi-110024
011-41717127 ,9999348790

Centers Across India

Mumbai

Kolkata

Hyderabad

Gurgaon

Pune

Lucknow

Delhi

Chennai

Ahmedabad

Jaipur

Dehradun

Bengaluru

Surat