DANCE MOVEMENT THERAPY

 

 

Musical movements that heal and Rejuvenate human mind and body.

The module involves exercise routines based on Indian and International dance styles along with special techniques of increasing body flexibility. The programme also has cardiovascular & strength training benefits.

The routines are based on fundamentals of dance comprising of direct expressions and understanding of one’s own body which helps develop mind & body co-ordination thereby reducing the stress levels.

#fitness courses

#fitness instructor courses

#gym instructor courses

#how to become a fitness trainer

#train the trainer

#working as a fitness instructor

  • facebook
  • instagram
  • youtube
  • Pinterest
  • twitter
  • linkedin
  • generic-social-link

Mumbai Head Office/Center:

214 Regal Industrial Estate, 2nd Floor, Near Sewree Naka / Sewree Bus Depot, A.D. Marg, Sewree (W), Mumbai – 400015

9324558744/8850907717/9322843377/9920812338

 

Delhi Office/Center:
L-106, 2nd Floor, Lajpat Nagar-2, Opposite City Union Bank, New Delhi-110024
9999348790

8850907717

Centers Across India

Mumbai

Kolkata

Hyderabad

Gurgaon

Pune

Lucknow

Delhi

Chennai

Ahmedabad

Jaipur

Dehradun

Bengaluru

Surat

                                       ©2020 By BFY Sports And Fitness.