SCW Course on

Pilates Matwork Fundamentals Speciality Certificate

&
Pilates Matwork Fundamentals Small Apparatus Speciality Certificate

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SCW FITNESS EDUCATION

SCW Fitness Education was founded by Sara Kooperman, JD in 1987. Since that time we have hosted over 80

MANIA Group Fitness, Personal Training and Club Management Conventions and have touched more than 120,000 fitness professionals. Our educational division, SCW Fitness Certifications, has developed high-quality certifications on topics ranging from Pilates to Pregnancy and from Aquatics to Aging. We have also produced almost 400 DVDs and are the largest

producer of fitness instructor training DVDs in the world. Additionally, we have produced numerous instructional and workout DVDs to companion QVC and in-home fitness products.

SCW Fitness Education remains committed to providing the finest instructors’ education programs, fitness

certifications and continuing education DVDs/videos in the world!

 

PILATES MATWORK FUNDAMENTALS SPECIALTY CERTIFICATE

Course Type: Correspondence Fees: Rs.22,472/-

This home study course introduces a progressive series of exercises and modifications based on the methods of Joseph Pilates. This course enhances the fundamental understanding of core strength and stabilization as it applies to movement based on principles of core stabilization, Pilates matwork, and physical therapy techniques. Proper execution of form and technique are explored as it applies to the fitness enthusiast. Matwork fundamentals is designed for everyone - young, old, athletic, sedentary,

and even those rehabilitating from injuries.

Home Study Course Includes:

• SCW Matwork Fundamentals Manual

• Home Study Outline and Instructions

• The Complete Guide to Joseph H. Pilates Techniques of Physical Conditioning, Text

• Pilates Matwork Fundamentals,” Video

PILATES MATWORK SMALL APPARATUS SPECIALTY CERTIFICATE

Course Type: Correspondence Fees: Rs.22,472/-

This home study course presents evolved Pilates mat exercises using props and small apparatus including stability balls, medicine balls, foam rollers, straps, and fitness circles. Class sequencing, creativity and choreographic progressions for a variety of clients, and class settings are covered, focusing on proper execution of form and technique as it applies to group and personal training.

 

Prior Pilates training recommended.

Home Study Course Includes:

• SCW Pilates Matwork Small Apparatus Manual

• Home Study Outline and Instructions

• Anatomy of Movement, Text

• “Pilates Matwork Props & Small Equipment,” Video

• “Pilates Matwork Fitness Circle,” Video

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Mumbai Head Office/Center:

214 Regal Industrial Estate, 2nd Floor, Near Sewree Naka / Sewree Bus Depot, A.D. Marg, Sewree (W), Mumbai – 400015

022-24152695/97/9323506751

 

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L-106, 2nd Floor, Lajpat Nagar-2, Opposite City Union Bank, New Delhi-110024
011-41717127 ,9999348790

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