MAKE YOUR PASSION YOUR PROFESSION
LOOKING FOR A CHANGE IN CAREER?
MAKE A CAREER IN FITNESS!
1)Orthopedic Exercise specialist 2) Pre natal exercises 3) Fitness and Menopause
Orthopedic Exercise specialist
This is designed for a wide range of professional from those within the fitness industry to athletic trainers, fitness trainers, physiotherapists, occupational therapists, and counselor. It gives a better understanding of the structure and function of major joints, common musculoskeletal conditions and general treatment for all orthopedic clients like Knee arthritis, Frozen shoulder, spondylosis, Tennis elbow, weight related knee and low back pain etc. Upon completion you will be able to address the condition and impart full movement patterns and muscular strength.
Pre natal exercises (Pregnancy Exercise workshop)
Learn Physiological Changes happening all over the pregnancy period
Indication, Contraindication and precautions for exercise
Practical approach to exercise (Learn about various exercises to be incorporated according to different trimester)
Fitness and Menopause
This workshop explains you the physiology of menopause and details the 4 stages in a women s reproductive lifecycle – premenopausal, perimenopause, menopause and post menopause. The influence of lifestyle choices and exercise programming will be taught as they relate to the accompanying symptoms of menopause.
Equipments : 1) Knee hammer, 2)Swiss ball, 3)weight cuffs, 4)dumbbells, 5)Theratube
Kindly note: 1) Handouts will be provided. 2) Certificates will be awarded to all participants.
ABOUT RESOURECE PERSON
Specialized in Cardic Rehabilitation
Group Exercise Classes for Obesity ANC ,PNC Geriatrics
Inclusive 15.00% Service Tax on all the above fees
SPARK FITNESS C/304 RUDRA SQURE ABOVE GORMO RESTAURANT JUDGES BUNGLOW ROAD BODAKDEV AHMEDABAD
Representative Abhishek Thakkar - 9925159998
BFY DELHI CENTRE 139-A, SECOND FLOOR,ARJUN NAGAR,KOTLA MUBARKPUR NEW DELHI -110003 PHONE NUMBER-9910046658/9599035912 & 9599035913
BFY HEAD OFFICE:
214 Regal Industrial Estate, 2nd Floor, Nr. Sewree naka / Sewree Bus Depo, A.D. Marg, Sewree (w),
Mumbai – 400015 Mob : 9323506751 / 9324558744 24152695,24152697