Workshop on

Kettlebell and Plyover

MAKE YOUR PASSION YOUR PROFESSION

LOOKING FOR A CHANGE IN CAREER?

MAKE A CAREER IN FITNESS!

Kettle bell is cast iron weight use to perform ballistic and rhythmic exercises that combine cardio

vascular strength and power training. The unique shape of the kettle bell provide the unstable force

for handling key for effectiveness of exercise.

STUDENT WILL LEARN:

1. Basics of kettle bell

2.type of movements

3.types of styles

4.functional training with kettle bell.

5. Power development with kettle bell.

6.plyometrics

 

RESOURECE PERSON

Dr Rohit Bahuguna

1 B.P.T; M.P.T (ORTHO)

2. BP Ed (SPORTS THERAPIST),

3 .CERTIFIED YOGA THERAPIST

 

WORKSHOP FEES FOR BFY STUDENTS FEES FOR OUTSIDERS

3,000/- 4,000/-

Enquire or Register to know more details

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#fitness instructor courses

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Mumbai Head Office/Center:

214 Regal Industrial Estate, 2nd Floor, Near Sewree Naka / Sewree Bus Depot, A.D. Marg, Sewree (W), Mumbai – 400015

9324558744/8850907717/9322843377/9920812338

 

Delhi Office/Center:
L-106, 2nd Floor, Lajpat Nagar-2, Opposite City Union Bank, New Delhi-110024
9999348790

8850907717

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