Workshop on
Pro Group Exercise leader certification
MAKE YOUR PASSION YOUR PROFESSION
LOOKING FOR A CHANGE IN CAREER?
MAKE A CAREER IN FITNESS!
3 DAYS PRO GROUP EXERCISE LEADER CERTIFICATION
( 80 % practical, 20% theory)
20 Hours Course content
Applied exercise science
Health screening assessments for a group
Monitoring of exercise intensity for a group
Creating progressions & programs with different goals
Step choreography
Muscle matrix conditioning
Partner workout
Intervals & circuits
Teaching techniques, cueing
Effective communication & using health behaviour
psychology with a group
Common disorders clients may suffer from & how to
modify exercise for them
Identifying injuries emergency response
Legal issues & professionalism
3 Days course includes:
1) 20 hours practical session.
2) Handouts will be provided.
3) Certificates will be provided.
ABOUT RESOURCE PERSON
1)Dr Ruchira Tendolkar
Health and fitness instructor, A.C.S.M. (2003)
Clinical exercise specialist, A.C.E.(2006)
AFAA certification specialist for primary group certification
NSCA-CSCS CERTIFIED -2014 (2014)
CERTIFICATION FEES BFY STUDENTS OUTSIDERS
5,000/- (INCLUSIVE TAX) 7,000/-(INCLUSIVE TAX)
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