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Workshop on

Pro Group Exercise leader certification

MAKE YOUR PASSION YOUR PROFESSION

LOOKING FOR A CHANGE IN CAREER?

MAKE A CAREER IN FITNESS!

3 DAYS PRO GROUP EXERCISE LEADER CERTIFICATION

( 80 % practical, 20% theory)

20 Hours Course content

 Applied exercise science
 

 Health screening assessments for a group 
 

 Monitoring of exercise intensity for a group
 

 Creating progressions & programs with different goals
 

 Step choreography
 

 Muscle matrix conditioning
 

 Partner workout
 

 Intervals & circuits
 

 Teaching techniques, cueing
 

 Effective communication & using health behaviour

psychology with a group 
 

 Common disorders clients may suffer from & how to

modify exercise for them
 

 Identifying injuries emergency response 
 

 Legal issues & professionalism
 

3 Days course includes:

1) 20 hours practical session.

2) Handouts will be provided.

3) Certificates will be provided.

ABOUT RESOURCE PERSON

1)Dr Ruchira Tendolkar

 Health and fitness instructor, A.C.S.M. (2003)

 Clinical exercise specialist, A.C.E.(2006)

 AFAA certification specialist for primary group certification

 NSCA-CSCS CERTIFIED -2014 (2014)

 

CERTIFICATION FEES BFY STUDENTS OUTSIDERS

5,000/- (INCLUSIVE TAX) 7,000/-(INCLUSIVE TAX)

Enquire or Register to know more details

#fitness courses

#fitness instructor courses

#gym instructor courses

#how to become a fitness trainer

#train the trainer

#working as a fitness instructor

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