Workshop on

Pro Group Exercise leader certification

MAKE YOUR PASSION YOUR PROFESSION

LOOKING FOR A CHANGE IN CAREER?

MAKE A CAREER IN FITNESS!

3 DAYS PRO GROUP EXERCISE LEADER CERTIFICATION

( 80 % practical, 20% theory)

20 Hours Course content

 Applied exercise science
 

 Health screening assessments for a group 
 

 Monitoring of exercise intensity for a group
 

 Creating progressions & programs with different goals
 

 Step choreography
 

 Muscle matrix conditioning
 

 Partner workout
 

 Intervals & circuits
 

 Teaching techniques, cueing
 

 Effective communication & using health behaviour

psychology with a group 
 

 Common disorders clients may suffer from & how to

modify exercise for them
 

 Identifying injuries emergency response 
 

 Legal issues & professionalism
 

3 Days course includes:

1) 20 hours practical session.

2) Handouts will be provided.

3) Certificates will be provided.

ABOUT RESOURCE PERSON

1)Dr Ruchira Tendolkar

 Health and fitness instructor, A.C.S.M. (2003)

 Clinical exercise specialist, A.C.E.(2006)

 AFAA certification specialist for primary group certification

 NSCA-CSCS CERTIFIED -2014 (2014)

 

CERTIFICATION FEES BFY STUDENTS OUTSIDERS

5,000/- (INCLUSIVE TAX) 7,000/-(INCLUSIVE TAX)

Enquire or Register to know more details

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Mumbai Head Office/Center:

214 Regal Industrial Estate, 2nd Floor, Near Sewree Naka / Sewree Bus Depot, A.D. Marg, Sewree (W), Mumbai – 400015

022-24152695/97/9323506751

 

Delhi Office/Center:
L-106, 2nd Floor, Lajpat Nagar-2, Opposite City Union Bank, New Delhi-110024
011-41717127 ,9999348790

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