Workshop on

Plyometrics Exercises and Ball & Tube Combined Exercises

MAKE YOUR PASSION YOUR PROFESSION

LOOKING FOR A CHANGE IN CAREER?

MAKE A CAREER IN FITNESS!

 

PLYOMETRIC EXERCISES


Plyometric Training Is The Mode To Train Athletes Or General Population To Produce Fast, Powerful Movements And Improve The Functions Of The Nervous System.
 

The Training Is Designed To Increase Muscular Power, Burn Calories, Decrease Injuries And Enhance The Performance.
 

These Exercise Drills Raise The Force And Speed Of Your Muscle Contractions, Leading To Higher Explosive Power That Acts As An Extra Physical Edge In


BALL& TUBE COMBINED EXERCISES

Swiss ball, gym ball or exercise ball and  Theratube are excellent equipments which can do wonders in the field of rehabilitation and fitness. They are the most wonderful fitness tool and inexpensive when compared to the other exercise equipment.

 

Combine the integrity and stability of the step platform with the mobility and versality of these equipments and achieve the ultimate training regime.

 

This workshop will help you to handle various rehabilitative and fitness exercises for the athletes, geriatrics, pregnant women as well the general population.

 

This workshop is must if you want progressive exercises starting from beginner level to advanced training.


About BFY

  • Since 1999 Shaping Careers In India

  • Official Educational Partners for ACE-USA

  • Gym Placement Tie-ups in India & Middle East

Each Workshop Fees

1,000-1500 Rs (Enquire)

Notes:- Camera / Mobile are not allowed in the class room

An additional 12.36% Service Tax will be charged on all the above fees

 

Program will be conducted subject to minimum number of participates

 

Our liability is restricted to refund of fees only if program is not held by us.

 

Website: bfysportsnfitness.com Email id:- info@bfysportsnfitness.com

Workshop Venue  Five Town Club Pvt. Ltd. 108 Sheetal Varsha Complex Shivranjni Cross Road Ahmedabad,

Ahmedabad Representative Abhishek Thakkar - 9925159998

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Mumbai Head Office/Center:

214 Regal Industrial Estate, 2nd Floor, Near Sewree Naka / Sewree Bus Depot, A.D. Marg, Sewree (W), Mumbai – 400015

022-24152695/97/9323506751

 

Delhi Office/Center:
L-106, 2nd Floor, Lajpat Nagar-2, Opposite City Union Bank, New Delhi-110024
011-41717127 ,9999348790

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