Core Strengthening/Stability-Assessment, Tests and Training & Arthritis
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CORE STRENGTHENING / STABILITY - ASSESSMENT, TESTS AND TRAINING
Core stability and strength training has become a significant component of physical fitness, rehabilitation and for performance training of athletes. To achieve the target, trainer must monitor the development and improvements of an athlete's core strength and endurance over time to prepare for the best in areas where they lack in.
There are many exercises available for developing strong abs and building core strength, but few methods are offered for evaluating that strength
This workshop offers many Core Muscle Strength and Stability Test as a way to determine your current core strength and then training sessions to gauge your progress over time
There are lot of aches and pains in joints like knee, hip , shoulder etc these days, which limits your clients exercise regime in routine life. Thus, its personal trainers duty to avoid them or diagnose and treat them by enhancing smooth functioning of your exercise program for your client.
Keeping this in mind, this workshop is designed for personal trainers and exercise instructors. It will cover various topics in dealing with injury and surgery that the personal trainer would need to consider when training different clients and designing exercise programs for various joint problems due to arthritis.
Topics will cover anatomy overview, common injuries and surgeries, case studies, and exercise sessions related to arthritis problems.
“Learn how to better offer your clients a program designed just for them with the knowledge to make it both safe and beneficial when they have painful joint problems. “
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Each Workshop Fees
Notes:- Camera / Mobile are not allowed in the class room
An additional 12.36% Service Tax will be charged on all the above fees
Program will be conducted subject to minimum number of participates
Our liability is restricted to refund of fees only if program is not held by us.
website: bfysportsnfitness.com Email id:-email@example.com
Workshop Venue Five Town Club Pvt. Ltd. 108 Sheetal Varsha Complex Shivranjni Cross Road Ahmedabad,
Ahmedabad Representative Abhishek Thakkar - 9925159998