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CANCER AND EXERCISE

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This workshop will include

  • an understanding of common cancers & how they affect the body

  • risk factors for cancer

  • signs and symptoms to watch out for

  • the role of exercise in the prevention of cancers

  • exercise dos and donts in the management of some common cancers

#fitness courses

#Pilates courses

#fitness instructor courses

#gym instructor courses

#how to become a fitness trainer

#train the trainer

#working as a fitness instructor

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