BFY Certification For
Functional & Prehab Trainer
Functional training focuses on improving movement patterns and the quality of movement with a wide variety of exercises & programs. These exercises that make use of versatile equipment are aimed toward movement efficiency and performance enhancement. This applies in equal measures to the performance of activities of daily living as well as sports and competitive performance.
Prehab training include:
Sports functional training. Plyometric,
Resistance training full body ,Form rolling full body.
All joints problems and preventive exercise.
Certificate will be provided for all participant
Handouts will be provided for all participant
Meals will be provided for all participant
LIFETIME VALID CERTIFICATE ON COMPLETION OF COURSE