Ruchira Ma'am and Sailesh Sir...Within the scope of Online HIIT workshop...it was Comprehensive Text was very insightful .All the Basics were conducted on how to Plan, Prepare and Implement a successful HIIT for self and for clients. HIIT physiology was well communicated.
K PRAVEEN KUMAR
It was a great experiences in overall , I got lot of differences in step by step training variation, methods, categories , fixing programs etc......I thanking sir/madam giving us such a great experience with this HIIT PROGRAM ,thank you.
Ya it was very good. I would love to attend workshops like these in future. Also keeping the charges minnimum helped me to ponder over and taje the final decision as I am only a student