BFY Course For
Group Fitness Instrutor
As an Aerobics Instructor - Gym Instructor - Personal Trainer - Fitness Consultant - Fitness Writer - Fitness Trainer for Sportsmen - Corporate Health Management - Weight Loss Specialist, etc.
WHY GET CERTIFIED?!
Employers are looking for the most qualified Individuals. ENHANCE YOUR KNOWLEDGE
Become a group fitness instructor who works with sedentary and active clients in a small group or class format in schools, sports & fitness clubs, halls, studios, parks, beaches and clients’ homes and offices.
Candidate must be 18 years old and show proof of CPR
3 Months (2 times a week)
PASSING MARKS - GFI:
65% (OUT OF 100)
EDUCATIONAL MANUALS : (ALL INCLUDED IN PROGRAMS)
FITNESS ESSENTIALS STUDY GUIDE
1.Anatomy, Physiology, Nutrition, Kinesiology, Terminology, Legal and Professional Issues, special Populations, Health Screening and more ....easy to read and understand.
2. GROUP FITNESS INSTRUCTOR HANDBOOK
How to each tips includes Choreography,Curing & Transitions, Class Components, Music Structures, Specialized Classes (Mind - Body, Circuit, Sculpt and HIA - LIA), instructor burnt out and the ”teacher evaluation form’’
3. PROGRAM FITNESS WORKBOOK
Over 300 questions and answers. Test your understanding of the Study Guides materials as you progress towards taking the exams.
Chapter 1 : Exercise in Physiology and Physical Fitness
Chapter 2 : Applied Anatomy & Kinesiology
Chapter 3 : Music and Cueing
Chapter 4 : Movement & Choreography
Chapter 5 : Class Design
Chapter 6 : Specialized Modes of Group Exercise
Chapter 7 : The Exercise Environment
Chapter 8 : Leadership Guidelines & Qualities
Chapter 9 : Monitoring Exercise Intensity
Chapter 10 : Injuries - Causes & Preventing Techniques
Chapter 11 : Instructor Burnout
Chapter 12 : Special Populations
Chapter 13 : Fitness Testing
Chapter 14 : Legal & Professional Responsibilities
LIFETIME VALID CERTIFICATE ON CLEARING THE EXAM